This is a scaled down version of the recipe I used when I cooked for the seniors. It’s very tasty and you can add more or less pineapple according to your family.


  • 4 cups cooked chicken, shredded ½ cup sugar
  • 1 20 0z. can chunky pineapple-drained-saving the juice (about ¾ cup)
  • ½ cup apple cider vinegar ½ cup water
  • ½ cup brown sugar ¼ cup cornstarch
  • ¼ cup catsup ¼ soy sauce
  • ½ teaspoon ground ginger 1 green pepper, cut into strips


In a saucepan, place sugar, pineapple juice, vinegar, water, brown sugar, cornstarch, catsup, soy sauce and ginger. Bring to a boil, boil until thickened.

Place shredded chicken in a 9×13 baking dish, pour sauce over chicken. Top with pineapple chunks and green pepper.

Cover and bake for 25 minutes.

Serve over rice and enjoy your quick and easy meal!


Prep Time

Cooking Time

25 minutes